{"id":6082,"date":"2023-02-14T07:08:57","date_gmt":"2023-02-14T07:08:57","guid":{"rendered":"http:\/\/www.nymagazin.com\/?p=6082"},"modified":"2023-02-14T07:09:00","modified_gmt":"2023-02-14T07:09:00","slug":"coach-loredana-latis-la-golden-hour-cu-jessie-cum-sa-fim-adulti-intregi-emotional","status":"publish","type":"post","link":"http:\/\/www.nymagazin.com\/en_US\/coach-loredana-latis-la-golden-hour-cu-jessie-cum-sa-fim-adulti-intregi-emotional\/","title":{"rendered":"Coach Loredana Lati\u0219 la Golden Hour cu Jessie: Cum s\u0103 fim adul\u021bi \u00eentregi emo\u021bional"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n\n\n\n<p><strong>\u00cen emisiunea \u201eGolden Hour cu Jessie\u201d, moderat\u0103 de Jessie Bane\u0219 la Radio Gold FM, Loredana Lati\u0219, pre\u0219edintele Academiei de Coaching de Rom\u00e2nia, a explicat ce \u00eenseamn\u0103 s\u0103 fii un adult \u00eentreg din punct de vedere emo\u021bional \u0219i ce beneficii are aceast\u0103 schimbare asupra \u00eentregii vie\u021bi a unui individ.<\/strong><\/p>\n\n\n\n<p>Pentru a putea fi un adult \u00een deplin\u0103 armonie cu latura emo\u021bional\u0103 sau, altfel spus, \u201e\u00eentreg emo\u021bional\u201d este esen\u021bial s\u0103 con\u0219tientiz\u0103m \u0219i s\u0103 \u00een\u021belegem cine \u0219i ce suntem, care este scopul nostru pe P\u0103m\u00e2nt, s\u0103 ne cunoa\u0219tem valorile \u0219i lucrurile care sunt cu adev\u0103rat importante pentru noi \u0219i s\u0103 ne asigur\u0103m c\u0103 r\u0103nile emo\u021bionale din copil\u0103rie sunt complet vindecate. Un adult care este cu adev\u0103rat \u00eentreg din punct de vedere emo\u021bional manifest\u0103 un anumit tip de comportament, c\u00e2teva exemple concrete fiind c\u0103 \u0219tie c\u00e2nd s\u0103 spun\u0103 \u201enu\u201d \u0219i poate s\u0103 primeasc\u0103 cu senin\u0103tate un refuz din partea altora, poate s\u0103-\u0219i \u00eendeplineasc\u0103 singur toate nevoile pe care le are, nu-i mai judec\u0103 pe cei din jur \u0219.a.m.d. Un moto care sintetizeaz\u0103 perfect ideea de a fi un adult \u00eentreg emo\u021bional este: <strong>\u201eEu sunt 100% responsabil de via\u021ba mea, \u00een timp ce tu e\u0219ti 100% responsabil de via\u021ba ta\u201d<\/strong>.<\/p>\n\n\n\n<p>Din p\u0103cate, majoritatea oamenilor nu sunt adul\u021bi \u00eentregi din punct de vedere emo\u021bional, iar acest lucru se reflect\u0103 \u00een societatea noastr\u0103. Un factor care i-a influen\u021bat cel pu\u021bin pe rom\u00e2ni a fost comunismul care a d\u0103inuit timp de c\u00e2teva decenii, l\u0103s\u00e2ndu-\u0219i amprenta asupra mentalit\u0103\u021bii colective. \u00cens\u0103, vremurile s-au schimbat, permi\u021b\u00e2nd aproape tuturor s\u0103 aib\u0103 acces la orice fel de informa\u021bie. Important este s\u0103 existe dorin\u021ba de a ie\u0219i de sub eticheta de victim\u0103 \u0219i de a face o schimbare \u00een bine.<\/p>\n\n\n\n<p>Este foarte dificil s\u0103 accept\u0103m c\u0103 nu suntem adul\u021bi \u00eentregi emo\u021bional, pentru c\u0103 \u00eenc\u0103 din copil\u0103rie ni s-a impus s\u0103 c\u0103ut\u0103m s\u0103 fim perfec\u021bi, ceea ce a condus la o competitivitate toxic\u0103. Aceast\u0103 presiune constant\u0103 at\u00e2t din partea familiei, c\u00e2t \u0219i din partea societ\u0103\u021bii \u00een general conduce la o neputin\u021b\u0103 ap\u0103s\u0103toare, la imposibilitatea de a tr\u0103i \u00een conformitate cu dorin\u021bele \u0219i cu nevoile noastre. <strong><em>\u201eTrebuie s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 ne d\u0103m voie s\u0103 nu mai fim perfec\u021bi, s\u0103 ne d\u0103m voie s\u0103 gre\u0219im, s\u0103 ne d\u0103m seama c\u0103 gre\u0219elile noastre nu sunt dec\u00e2t ni\u0219te feedback-uri care ne pot ajuta s\u0103 ajungem mai u\u0219or la ceea ce ne dorim. Altfel, ne transform\u0103m \u00een robo\u021bei care func\u021bioneaz\u0103 dup\u0103 o rutin\u0103\u201d<\/em><\/strong>, a punctat Loredana Lati\u0219.<\/p>\n\n\n\n<p>Pentru ca tinerii din noile genera\u021bii s\u0103 poate deveni adul\u021bi \u00eentregi din punct de vedere emo\u021bional, este esen\u021bial ca p\u0103rin\u021bii lor s\u0103 adopte o atitudine potrivit\u0103 \u0219i o strategie potrivit\u0103 \u00een cre\u0219terea lor. Loredana Lati\u0219 a sugerat c\u0103 p\u0103rin\u021bii trebuie s\u0103 fie un exemplu demn de urmat pentru odraslele lor, a\u0219a c\u0103 \u00eenainte s\u0103 le cear\u0103 copiilor diferite performan\u021be, trebuie ei \u00een\u0219i\u0219i s\u0103 fie excelen\u021bi. P\u0103rintele trebuie s\u0103 fie un mentor pentru copilul s\u0103u, \u00eenv\u0103\u021b\u00e2ndu-l valorile de baz\u0103 care s\u0103-i c\u0103l\u0103uzeasc\u0103 via\u021ba, \u0219i s\u0103 nu fie doar un dictator care \u00eei d\u0103 sarcini.<\/p>\n\n\n\n<p>\u00cen plan rela\u021bional, un adult \u00eentreg emo\u021bional va c\u0103uta s\u0103 construiasc\u0103 o rela\u021bie de lung\u0103 durat\u0103 \u00een care ambii parteneri sunt egali \u0219i au o viziune comun\u0103, dar asta dup\u0103 ce a investit timp \u00een a se construi pe sine \u00eensu\u0219i, dup\u0103 ce s-a cunoscut \u0219i \u0219i-a explorat propriile dorin\u021be, frici, idealuri. Totodat\u0103, un adult armonios dezvoltat din punct de vedere emo\u021bional nu trage de rela\u021biile \u00een care nu mai exist\u0103 acea viziune comun\u0103 amintit\u0103 anterior \u0219i \u00een\u021belege c\u0103 atunci c\u00e2nd el \u0219i partenerul au \u00eenceput s\u0103 se dezvolte separat \u0219i nu \u00eei mai une\u0219te nimic, este timpul s\u0103 se despart\u0103, put\u00e2nd foarte bine s\u0103 \u00eencheie rela\u021bia \u00een termeni buni.<\/p>\n\n\n\n<p><strong>Emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie Bane\u0219, se difuzeaz\u0103 de luni p\u00e2n\u0103 joi, de la ora 18, la Radio Gold FM, frecven\u021ba 96.9 Mhz. \u00cenregistr\u0103rile complete pot fi urm\u0103rite pe pagina de Facebook a Radio Gold FM Rom\u00e2nia, dar \u0219i pe platforma goldtv.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:paragraph {\"align\":\"right\"} --><\/p>\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>\u00cen emisiunea \u201eGolden Hour cu Jessie\u201d, moderat\u0103 de Jessie Bane\u0219 la &#8230;<\/p>\n","protected":false},"author":2,"featured_media":6083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1378,196,578,1284,110],"coauthors":[75],"jetpack_featured_media_url":"http:\/\/www.nymagazin.com\/wp-content\/uploads\/2023\/02\/278663427_5265694760164773_5777567078775930804_n.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4rsGx-1A6","_links":{"self":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/6082"}],"collection":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/comments?post=6082"}],"version-history":[{"count":2,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/6082\/revisions"}],"predecessor-version":[{"id":6085,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/6082\/revisions\/6085"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media\/6083"}],"wp:attachment":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media?parent=6082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/categories?post=6082"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/tags?post=6082"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/coauthors?post=6082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}