{"id":4444,"date":"2022-10-19T19:28:04","date_gmt":"2022-10-19T19:28:04","guid":{"rendered":"http:\/\/www.nymagazin.com\/?p=4444"},"modified":"2022-10-19T19:28:09","modified_gmt":"2022-10-19T19:28:09","slug":"gina-dafinoiu-la-golden-hour-cu-jessie-criza-varstei-mijlocii-la-barbati-si-femei","status":"publish","type":"post","link":"http:\/\/www.nymagazin.com\/en_US\/gina-dafinoiu-la-golden-hour-cu-jessie-criza-varstei-mijlocii-la-barbati-si-femei\/","title":{"rendered":"Gina Dafinoiu la Golden Hour cu Jessie: criza v\u00e2rstei mijlocii la b\u0103rba\u021bi \u0219i femei"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n\n\n\n<p><strong>\u00cen cadrul celei mai noi edi\u021bii a emisiunii \u201eGolden Hour cu Jessie\u201d, prezentat\u0103 de Jessie Bane\u0219 la Radio Gold FM, psihologul Gina Dafinoiu a vorbit pe marginea subiectului referitor la criza v\u00e2rstei mijlocii, o problem\u0103 a societ\u0103\u021bii din zilele noastre cu care se confrunt\u0103 at\u00e2t b\u0103rba\u021bii, c\u00e2t \u0219i femeile.<\/strong><\/p>\n\n\n\n<p>Aceast\u0103 criz\u0103 a v\u00e2rstei mijlocii experimentat\u0103 \u00eentre 40-60 de ani este definit\u0103 de c\u0103tre Gina Dafinoiu ca fiind <strong>o perioad\u0103 \u00een care apar tot felul de dezechilibre emo\u021bionale, \u00een esen\u021b\u0103 din cauza unei tranzi\u021bii emo\u021bionale profunde.<\/strong> Se pare c\u0103 aceast\u0103 perioad\u0103 inconfortabil\u0103 \u00een care individul caut\u0103 un soi de validare din partea celor din jur \u0219i \u00een care oamenii \u00eencep s\u0103 sufere c\u0103 timpul \u0219i tinere\u021bea au trecut poate \u021bine \u00eentre 2 \u0219i 5 ani \u0219i este \u00eenso\u021bit\u0103 de schimb\u0103ri \u0219i transform\u0103ri majore, adeseori ireversibile.<\/p>\n\n\n\n<p>Primele schimb\u0103ri care-\u0219i fac sim\u021bit\u0103 prezen\u021ba sunt sesizate chiar la nivel fizic. <strong>Odat\u0103 cu instalarea treptat\u0103 a \u00eemb\u0103tr\u00e2nirii, apar ridurile, firele albe, lipsa de putere \u0219i de \u00eendem\u00e2nare, iar totul vine la pachet cu o profund\u0103 stare de \u00eengrijorare.<\/strong> Contrar a\u0219tept\u0103rilor, de obicei aceste crize existen\u021biale apar prima dat\u0103 la femei \u0219i abia mai t\u00e2rziu \u00een cazul b\u0103rba\u021bilor.<\/p>\n\n\n\n<p><strong>Criza v\u00e2rstei mijlocii la femei vs. criza v\u00e2rstei mijlocii la b\u0103rba\u021bi<\/strong><\/p>\n\n\n\n<p>\u00cen cazul femeilor, criza v\u00e2rstei mijlocii apare odat\u0103 cu primele semne ale menopauzei. Intervine o sc\u0103dere brusc\u0103 a stimei de sine, iar de multe ori femeile \u00eencep s\u0103 se compare cu alte femei mai tinere. Totodat\u0103, apare un soi de obsesie cu \u00eenf\u0103\u021bi\u0219area, iar doamnele observ\u0103 c\u0103 li se schimb\u0103 corpul, li se pare c\u0103 s-au \u00eengr\u0103\u0219at \u0219i c\u0103 \u0219i-au pierdut frumuse\u021bea sau farmecul.<\/p>\n\n\n\n<p>\u0218i \u00een cazul b\u0103rba\u021bilor se pare c\u0103 aspectul fizic \u00eencepe s\u0103 conteze tot mai mult. <strong>Adeseori, criza v\u00e2rstei mijlocii este asociat\u0103 \u00een cazul b\u0103rba\u021bilor cu dorin\u021ba lor de a avea aventuri extraconjugale.<\/strong> Ei \u00eencep s\u0103 devin\u0103 din ce \u00een ce mai plictisi\u021bi, \u00ee\u0219i neglijeaz\u0103 familiile \u0219i sunt predispu\u0219i la a lua o serie de decizii care le schimb\u0103 iremediabil via\u021ba (de multe ori \u00een r\u0103u). Cu toate acestea, criza v\u00e2rstei mijlocii se dovede\u0219te a fi pentru b\u0103rba\u021bi un factor de motiva\u021bie. A\u0219a se face c\u0103 b\u0103rba\u021bii \u00ee\u0219i propun s\u0103 aib\u0103 succes \u0219i s\u0103 rezolve foarte multe lucruri \u00een plan profesional.<\/p>\n\n\n\n<p><strong>Cum dep\u0103\u0219im criza v\u00e2rstei mijlocii?<\/strong><\/p>\n\n\n\n<p><strong>Este foarte important ca \u00een astfel de momente \u00een care oamenii simt c\u0103 nu mai au timp sau c\u0103 nu mai sunt la fel de frumo\u0219i sau de eficien\u021bi ca \u00een tinere\u021be s\u0103 existe un sprijin real din partea familiei sau din partea apropia\u021bilor.<\/strong><\/p>\n\n\n\n<p>Gina Dafinoiu recomand\u0103 s\u0103 ne maturiz\u0103m pu\u021bin mai devreme, \u00eencerc\u00e2nd s\u0103 ne \u00eendeplinim obiectivele mai din timp f\u0103r\u0103 s\u0103 le proiect\u0103m undeva \u00eentr-un viitor \u00eendep\u0103rtat \u0219i incert. Astfel, exist\u0103 \u0219anse mai mari s\u0103 trecem prin criza v\u00e2rstei mijlocii mai u\u0219or, f\u0103r\u0103 a sim\u021bi c\u0103 intr\u0103m \u00een depresii u\u0219oare sau anxietate.<\/p>\n\n\n\n<p>\u00cen plus, este foarte important s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 accept\u0103m anumite schimb\u0103ri care survin \u00een mod inevitabil \u00een via\u021ba noastr\u0103 \u0219i s\u0103 evit\u0103m orice obsesie excesiv\u0103 asupra defectelor sau problemelor din via\u021ba noastr\u0103. Cheia este s\u0103 ne canaliz\u0103m energia \u00een ceva benefic pentru noi \u00een acel moment al vie\u021bii. Este indicat s\u0103 desf\u0103\u0219ur\u0103m activit\u0103\u021bi care s\u0103 ne bucure \u0219i s\u0103 ne \u00eemplineasc\u0103 nevoile personale, f\u0103r\u0103 a s\u0103ri \u00een extrema cealalt\u0103, spre exemplu prin a \u00eencerca s\u0103 ne \u2018inflitr\u0103m\u2018 printre tineri \u00eentr-un club sau la o petrecere doar pentru a ne sim\u021bi noi \u00een\u0219ine mai tineri.<\/p>\n\n\n\n<p><strong>Emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie Bane\u0219, se difuzeaz\u0103 de luni p\u00e2n\u0103 joi, de la ora 18, la Radio Gold FM, frecven\u021ba 96.9 Mhz. \u00cenregistr\u0103rile complete pot fi urm\u0103rite pe pagina de Facebook a Radio Gold FM Rom\u00e2nia, dar \u0219i pe platforma goldtv.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:paragraph {\"align\":\"right\"} --><\/p>\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>\u00cen cadrul celei mai noi edi\u021bii a emisiunii \u201eGolden Hour cu Jessie\u201d&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[639,196,363,110],"coauthors":[75],"jetpack_featured_media_url":"http:\/\/www.nymagazin.com\/wp-content\/uploads\/2022\/10\/274594058_655534899054329_548894244761231555_n-200x110-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4rsGx-19G","_links":{"self":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4444"}],"collection":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/comments?post=4444"}],"version-history":[{"count":2,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4444\/revisions"}],"predecessor-version":[{"id":4447,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4444\/revisions\/4447"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media\/4445"}],"wp:attachment":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media?parent=4444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/categories?post=4444"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/tags?post=4444"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/coauthors?post=4444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}