{"id":4229,"date":"2022-10-04T22:01:56","date_gmt":"2022-10-04T22:01:56","guid":{"rendered":"http:\/\/www.nymagazin.com\/?p=4229"},"modified":"2022-10-04T22:02:00","modified_gmt":"2022-10-04T22:02:00","slug":"gratzia-popa-pune-bazele-belly-therapy-ului-si-arata-cum-ne-putem-vindeca-prin-dans","status":"publish","type":"post","link":"http:\/\/www.nymagazin.com\/en_US\/gratzia-popa-pune-bazele-belly-therapy-ului-si-arata-cum-ne-putem-vindeca-prin-dans\/","title":{"rendered":"Gratzia Popa pune bazele Belly Therapy-ului \u0219i arat\u0103 cum ne putem vindeca prin dans"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n\n\n\n<p><strong>\u00cen cadrul emisiunii \u201eGolden Hour cu Jessie\u201d, moderat\u0103 de Jessie Bane\u0219 la Radio Gold FM, Gratzia Popa, terapeut \u0219i coach sistemic, a vorbit despre terapia prin belly dance, cunoscut\u0103 \u0219i sub numele de bellytherapy.<\/strong><\/p>\n\n\n\n<p>Acest nou tip de terapie prin dans, \u0219i nu orice dans, ci belly dance, este crea\u021bia Gratziei Popa. Totul a \u00eenceput \u00een urm\u0103 cu aproximativ 9 ani c\u00e2nd Gratzia Popa \u0219i-a dat seama c\u0103 \u00ee\u0219i dore\u0219te s\u0103 afle mai multe despre om \u0219i despre principiile prin intermediul c\u0103rora func\u021bioneaz\u0103 acesta. A\u0219a se face c\u0103 Gratzia \u0219i-a g\u0103sit voca\u021bia la scurt timp \u0219i a devenit coach sistemic, \u00eencerc\u00e2nd s\u0103 aduc\u0103 armonie \u00eentre p\u0103r\u021bile fizice, spirituale, emo\u021bionale \u0219i ra\u021bionale ale corpului uman. Practic, un coach sistemic lucreaz\u0103 cu omul \u00een ansamblu, cu toate dimensiunile pe care fiin\u021ba uman\u0103 le cuprinde.<\/p>\n\n\n\n<p><strong>Gratzia Popa a reu\u0219it s\u0103 transforme belly dance-ul \u00een terapie<\/strong><\/p>\n\n\n\n<p>Gratzia Popa s-a declarat a fi o \u00eemp\u0103timit\u0103 a descoperirii sinelui. Ea a \u00eenv\u0103\u021bat diverse metode de vindecare \u0219i a studiat diferite modalit\u0103\u021bi prin care omul \u00ee\u0219i poate accesa g\u00e2ndurile cele mai ascunse \u0219i cele mai profunde dimensiuni ale fiin\u021bei. Un curs la care a participat pe parcursul a 5 luni i-a reaprins pasiunea pentru belly dance.<\/p>\n\n\n\n<p><strong>Astfel, \u00een timpul repeti\u021biilor, Gratzia Popa \u0219i-a dat seama c\u0103 execu\u021bia anumitor mi\u0219c\u0103ri st\u00e2rnea anumite reac\u021bii emo\u021bionale \u00een interiorul s\u0103u. Prin intermediul dansului, Gratzia Popa a reu\u0219it s\u0103 se elibereze de emo\u021biile negative \u0219i a resim\u021bit efectele terapeutice ale belly dance-ului. Acest stil de dans contribuie la reconectarea oamenilor, \u0219i \u00een special a femeilor, cu \u00eentregul corp. A\u0219a se produce \u0219i o conectare cu emo\u021biile acumulate de-a lungul vremii \u0219i acesta este punctul de plecare c\u0103tre vindecare \u0219i c\u0103tre a lucra cu emo\u021biile \u00eencapsulate \u00een fiin\u021ba noastr\u0103.<\/strong><\/p>\n\n\n\n<p>Belly dance-ul \u0219i mi\u0219c\u0103rile de bazin pe care se construie\u0219te acest stil de dans au leg\u0103tur\u0103 \u00een special cu abuzurile fizice sau emo\u021bionale. Mi\u0219c\u0103rile pieptului pot fi corelate cu rela\u021bionarea precar\u0103 cu oamenii, cu abandonul, tr\u0103darea \u0219i dezam\u0103girea. Celelalte mi\u0219c\u0103ri pot avea leg\u0103tur\u0103 cu feminitatea, ru\u0219inea, inhibi\u021bia \u0219i teama de a ne ar\u0103ta lumii.<\/p>\n\n\n\n<p><strong>Persoanele care au fost ghidate de Gratzia Popa au reu\u0219it s\u0103 capete mai mult\u0103 \u00eencredere \u00een sine, au \u00eenv\u0103\u021bat s\u0103 comunice mai u\u0219or, au deblocat anumite emo\u021bii \u0219i au vindecat traume ale trecutului.<\/strong> Cel mai important pas pentru a ob\u021bine o vindecare c\u00e2t mai profund\u0103 este r\u0103bdarea \u0219i perseveren\u021ba \u00een a lucra cu sinele \u0219i cu emo\u021biile pe care le nutre\u0219ti \u00een interiorul t\u0103u.<\/p>\n\n\n\n<p><strong>Emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie Bane\u0219, se difuzeaz\u0103 de luni p\u00e2n\u0103 joi, de la ora 18, la Radio Gold FM, frecven\u021ba 96.9 Mhz. \u00cenregistr\u0103rile complete pot fi urm\u0103rite pe pagina de Facebook a Radio Gold FM Rom\u00e2nia, dar \u0219i pe noua platform\u0103 goldtv.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:paragraph {\"align\":\"right\"} --><\/p>\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>\u00cen cadrul emisiunii \u201eGolden Hour cu Jessie\u201d, moderat\u0103 de Jessie Ba&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[515,516,210,512,196,110,258],"coauthors":[75],"jetpack_featured_media_url":"http:\/\/www.nymagazin.com\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-10-05-at-00.06.18.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4rsGx-16d","_links":{"self":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4229"}],"collection":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/comments?post=4229"}],"version-history":[{"count":2,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4229\/revisions"}],"predecessor-version":[{"id":4232,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/4229\/revisions\/4232"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media\/4230"}],"wp:attachment":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media?parent=4229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/categories?post=4229"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/tags?post=4229"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/coauthors?post=4229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}