{"id":3945,"date":"2022-09-12T16:49:59","date_gmt":"2022-09-12T16:49:59","guid":{"rendered":"http:\/\/www.nymagazin.com\/?p=3945"},"modified":"2022-09-12T16:50:05","modified_gmt":"2022-09-12T16:50:05","slug":"gina-dafinoiu-vorbeste-despre-somatizare-boala-emotiilor-nespuse","status":"publish","type":"post","link":"http:\/\/www.nymagazin.com\/en_US\/gina-dafinoiu-vorbeste-despre-somatizare-boala-emotiilor-nespuse\/","title":{"rendered":"Gina Dafinoiu vorbe\u0219te despre somatizare, \u2018boala emo\u021biilor nespuse\u2018"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n\n\n\n<p><strong>\u00cen emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie Bane\u0219, psihologul Gina Dafinoiu a vorbit despre somatizarea emo\u021biilor, concept ce face referire la \u2018boala emo\u021biilor nespuse\u2018.<\/strong><\/p>\n\n\n\n<p>Gina Dafinoiu define\u0219te aceast\u0103 <strong>somatizare a emo\u021biilor ca fiind ac\u021biunea prin care o persoan\u0103 \u021bine \u00een ea toate tr\u0103irile negative, acumul\u00e2nd treptat negativitate \u0219i ajung\u00e2nd p\u00e2n\u0103 la \u00eemboln\u0103virea fizic\u0103 a corpului.<\/strong> Oamenii sunt prea prin\u0219i \u00een problemele de zi cu zi \u0219i uit\u0103 s\u0103 mai fie aten\u021bi \u0219i la ceea ce simt. Dac\u0103 nu suntem \u00een contact cu emo\u021biile noastre, pot ap\u0103rea diverse probleme.<\/p>\n\n\n\n<p>De exemplu, o manifestare fizic\u0103 foarte des \u00eent\u00e2lnit\u0103 este <strong>durerea \u00een piept.<\/strong> <strong>Aceasta are leg\u0103tur\u0103 cu dezam\u0103girea, cu iubirea ne\u00eemp\u0103rt\u0103\u0219it\u0103 \u0219i cu lipsa iubirii de sine.<\/strong> Dac\u0103 nu suntem aten\u021bi la noi \u00een\u0219ine \u0219i la nevoile noastre \u0219i dac\u0103 nu ne apreciem suficient, este foarte posibil s\u0103 sim\u021bim dureri \u00een piept.<\/p>\n\n\n\n<p><strong>Durerea de spate indic\u0103 faptul c\u0103 nu te odihne\u0219ti suficient \u0219i c\u0103 faci totul f\u0103r\u0103 m\u0103sur\u0103.<\/strong> Poate, de asemenea, s\u0103 \u00eensemne c\u0103 tu por\u021bi o povar\u0103 grea \u0219i nu te po\u021bi elibera de ea. Gina Dafinoiu spune c\u0103 este foarte important s\u0103 ne ascult\u0103m corpul, pentru c\u0103 el transmite tot felul de semnale atunci c\u00e2nd nu ne este bine fizic sau chiar emo\u021bional.<\/p>\n\n\n\n<p><strong>Ce provoac\u0103 somatizarea emo\u021biilor?<\/strong><\/p>\n\n\n\n<p>Cauza acestor dureri \u00een corp este somatizarea atunci c\u00e2nd nu exist\u0103 nicio alt\u0103 cauz\u0103 medical\u0103 \u0219i atunci c\u00e2nd simptomele persist\u0103 pentru o perioad\u0103 mai \u00eendelungat\u0103, <strong>peste 6 luni<\/strong>. Toate somatiz\u0103rile la nivel corporal au la baz\u0103 ni\u0219te disfunc\u021bii la nivel emo\u021bional.<\/p>\n\n\n\n<p><strong>Somatizarea apare atunci c\u00e2nd un om nu este echilibrat din punct de vedere emo\u021bional sau atunci c\u00e2nd o persoan\u0103 nu are o inteligen\u021b\u0103 emo\u021bional\u0103 \u00eendeajuns de bine dezvoltat\u0103 pentru a-\u0219i da seama ce simte \u0219i ce poate face cu emo\u021biile pe care le simte.<\/strong> Un om echilibrat, comunicativ \u0219i sincer \u00een primul r\u00e2nd cu el \u00eensu\u0219i poate evita somatizarea.<\/p>\n\n\n\n<p>Uneori este nevoie de ajutorul \u0219i \u00eendrumarea unui psiholog sau a unui psihoterapeut pentru a ne da seama de adev\u0103ratele cauze ale somatiz\u0103rii \u0219i pentru a ne putea dep\u0103\u0219i traumele din trecut ca s\u0103 ne eliber\u0103m \u00een prezent. Dac\u0103 nu reu\u0219im s\u0103 trecem peste bariera problemelor din trecut, este foarte posibil s\u0103 ne izol\u0103m de oameni, s\u0103 nu mai socializ\u0103m \u00eentr-o manier\u0103 corespunz\u0103toare \u0219i a\u0219a se formeaz\u0103 un cerc vicios.<\/p>\n\n\n\n<p>Este nevoie de vindecare \u0219i de cele mai multe ori este mult mai u\u0219or s\u0103 treci peste somatizare cu ajutorul unui psiholog. De asemenea, este foarte important ce cuvinte folosim c\u00e2nd ne referim la problemele noastre \u0219i ce g\u00e2nduri l\u0103s\u0103m s\u0103 pun\u0103 st\u0103p\u00e2nire pe noi.<\/p>\n\n\n\n<p><strong>Emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie, se difuzeaz\u0103 de luni p\u00e2n\u0103 joi, de la ora 18, la Radio Gold FM, frecven\u021ba 96.9 Mhz. \u00cenregistr\u0103rile complete pot fi urm\u0103rite pe pagina de Facebook a Radio Gold FM Rom\u00e2nia, dar \u0219i pe noua platform\u0103 goldtv.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:paragraph {\"align\":\"right\"} --><\/p>\n<p class=\"has-text-align-right\"><strong><em>Autor: Oana-Medeea Groza<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>\u00cen emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie Bane\u0219, psihologul G&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[365,362,196,363,364],"coauthors":[75],"jetpack_featured_media_url":"http:\/\/www.nymagazin.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-12-at-19.46.26.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4rsGx-11D","_links":{"self":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3945"}],"collection":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/comments?post=3945"}],"version-history":[{"count":2,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3945\/revisions"}],"predecessor-version":[{"id":3948,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3945\/revisions\/3948"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media\/3946"}],"wp:attachment":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media?parent=3945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/categories?post=3945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/tags?post=3945"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/coauthors?post=3945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}