{"id":3598,"date":"2022-08-04T16:57:11","date_gmt":"2022-08-04T16:57:11","guid":{"rendered":"http:\/\/www.nymagazin.com\/?p=3598"},"modified":"2022-08-04T16:57:14","modified_gmt":"2022-08-04T16:57:14","slug":"andreea-savulescu-nu-suntem-singuri-putem-lucra-impreuna-pentru-vindecare","status":"publish","type":"post","link":"http:\/\/www.nymagazin.com\/en_US\/andreea-savulescu-nu-suntem-singuri-putem-lucra-impreuna-pentru-vindecare\/","title":{"rendered":"Andreea S\u0103vulescu: \u201eNu suntem singuri. Putem lucra \u00eempreun\u0103 pentru vindecare\u201d "},"content":{"rendered":"\n

Autor: Oana-Medeea Groza<\/strong><\/em><\/p>\n\n\n\n

Andreea S\u0103vulescu, psiholog \u0219i psihoterapeut de formare cognitiv-comportamental\u0103, a fost invitat\u0103 \u00een emisiunea \u201eGolden Hour\u201d de joi, moderat\u0103 de Jessie Bane\u0219. Subiectele aduse \u00een discu\u021bie au fost iubirea de sine, dar \u0219i o scurt\u0103 prezentare a c\u0103r\u021bii recent publicate de Andreea S\u0103vulescu.<\/strong><\/p>\n\n\n\n

\u201eDepresia este \u00een top 3 boli \u00een lume, din cauz\u0103 c\u0103 ne \u00eendep\u0103rt\u0103m de noi, ne pierdem contactul cu sinele, \u00eenv\u0103\u021b\u0103m ceea ce ne spun al\u021bii c\u0103 suntem, ce ne spune societatea \u0219i ajungem s\u0103 ne \u00eempotmolim \u00een via\u021b\u0103 \u0219i s\u0103 nu mai \u0219tim cine suntem, ce s\u0103 facem cu noi \u0219i cum s\u0103 dep\u0103\u0219im obstacolele. Cartea mea, \u2018Cine e\u0219ti cu adev\u0103rat\u2018, tocmai asta prezint\u0103: cum s\u0103 ne \u00eentoarcem la esen\u021b\u0103, la iubire, \u0219i s\u0103 ne vindec\u0103m\u201d, <\/em>dezv\u0103luie Andreea S\u0103vulescu pentru Gold FM.<\/p>\n\n\n\n

Ce te-a determinat s\u0103 \u00eencepi s\u0103 scrii c\u0103r\u021bi?<\/strong><\/p>\n\n\n\n

\u201eScrisul este o terapie \u0219i m-a salvat \u0219i pe mine. Am sim\u021bit nevoia s\u0103 scriu \u0219i am \u00eenceput cu un blog, apoi o carte. La \u00eenceput mi-a fost team\u0103 s\u0103 m\u0103 pun pe mine \u00een aceste c\u0103r\u021bi, dar s\u0103 fii autentic este o dovad\u0103 de curaj \u00een zilele noastre. C\u0103r\u021bile mele \u00eendeamn\u0103 la a fi noi \u00een\u0219ine, la a ne ar\u0103ta a\u0219a cum suntem, pentru c\u0103 astfel \u00eei influen\u021b\u0103m \u0219i pe ceilal\u021bi s\u0103 o fac\u0103\u201d<\/em>, poveste\u0219te Andreea S\u0103vulescu.<\/p>\n\n\n\n

C\u0103r\u021bile con\u021bin \u0219i exerci\u021bii terapeutice pe care s\u0103 le lucreze cititorii?<\/strong><\/p>\n\n\n\n

\u201eDa, se lucreaz\u0103, \u00een primul r\u00e2nd, prin identificare. C\u00e2nd vezi c\u0103 \u0219i altcineva a trecut prin ce treci \u0219i tu se a\u0219eaz\u0103 ni\u0219te lucruri \u00een interiorul t\u0103u \u0219i are loc un proces de normalizare. Dau \u0219i exerci\u021bii de conectare cu sinele, pentru c\u0103 este important s\u0103 \u00eenv\u0103\u021b\u0103m noi s\u0103 ne iubim \u00eenainte s\u0103 ne iubeasc\u0103 ceilal\u021bi\u201d,<\/em> spune Andreea S\u0103vulescu.<\/p>\n\n\n\n

Cum putem dep\u0103\u0219i nefericirea?<\/strong><\/p>\n\n\n\n

\u201eSuntem deconecta\u021bi \u0219i asta ne face s\u0103 suferim. A fi printre oameni \u0219i a te sim\u021bi singur, faptul c\u0103 ne sim\u021bim judeca\u021bi, faptul c\u0103 nu \u0219tim s\u0103 fim bl\u00e2nzi unii cu al\u021bii, toate acestea contribuie la triste\u021bea noastr\u0103. Suntem obi\u0219nui\u021bi cu r\u0103ul. Trebuie s\u0103 accept\u0103m diversitatea \u0219i s\u0103 accept\u0103m c\u0103 suntem interconecta\u021bi. Este important s\u0103 ne sincroniz\u0103m mintea cu inima\u201d<\/em>, sf\u0103tuie\u0219te Andreea S\u0103vulescu.<\/p>\n\n\n\n

Emisiunea \u201eGolden Hour\u201d, moderat\u0103 de Jessie, se difuzeaz\u0103 de luni p\u00e2n\u0103 joi, de la ora 18, la Radio Gold FM, frecven\u021ba 96.9 Mhz. \u00cenregistr\u0103rile complete pot fi urm\u0103rite pe pagina de Facebook a Radio Gold FM Rom\u00e2nia, dar \u0219i pe noua platform\u0103 goldtv.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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Autor: Oana-Medeea Groza<\/strong><\/em><\/p>\n

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Andreea S\u0103vulescu, psiholog \u0219i psihoterapeut de formare cognitiv-c…<\/p>\n","protected":false},"author":2,"featured_media":3599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[217,216,196,206],"coauthors":[75],"jetpack_featured_media_url":"http:\/\/www.nymagazin.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-08-04-at-7.25.40-PM.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4rsGx-W2","_links":{"self":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3598"}],"collection":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":1,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3598\/revisions"}],"predecessor-version":[{"id":3600,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/posts\/3598\/revisions\/3600"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media\/3599"}],"wp:attachment":[{"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/media?parent=3598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/categories?post=3598"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/tags?post=3598"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/www.nymagazin.com\/en_US\/wp-json\/wp\/v2\/coauthors?post=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}